A Better Tomorrow Starts Today

Every single person is working through something.  While we can’t change difficult situations, we can absolutely work together to learn ways to resolve conflict and find peace within ourselves and with our challenges.

Please call or email Elizabeth today to discuss how counseling or coaching can help get you back on track and on your way to finding inner peace.  Elizabeth believes that everyone can benefit from counseling or coaching.  Most of all, she believes that everyone can heal, grow, and learn from their experiences- sometimes we just need to have more support, knowledge, or guidance to do so.

Not only does she love working with individuals and couples, but she also loves working with children.  It is a passion of hers to empower children with a tool box full of tools for life!  If we empower our children early on then they are prepared to make decisions on their own in their teen years and beyond.  Elizabeth explains to children that her job is to give them a toolbox of tools to manage their life.  Children are very receptive to this concept while playing games and learn new life skills.

Coaching and Counseling Services Available

  • Marriage Counseling
  • Child or Adolescent Issues
  • Decrease feelings of Anxiety and Depression
  • Life Transition & Adjustment 
  • Individual Counseling
  • Codependency
  • Grief & Loss
  • Marriage Success Coaching
  • Health & Wellness Coaching
  • Find your purpose
  • Learn how to regulate your emotions and manage anger
  • Provide you with scheduled time to focus on your needs

GOTTMAN METHOD COUPLES COUNSELING CAN HELP

Helping couples is my specialty. I am proud to use the most effective and evidence based form of couples therapy available today. As a Gottman Level II therapist, I’m familiar with the complex nature of issues than can negatively impact your relationship and your family. The Gottman method is a scientifically based marital therapy with assessment techniques that have been cultivated over the last 40 years by Dr. John Gottman. The model is based on identifying a couple’s strengths and weaknesses, as well as effective conflict resolution and enhancing friendship which leads to a more satisfying relationship. With 40 years of research from The Gottman Love Lab, you can feel confident that you are receiving a proven therapy that has successfully saved countless relationships.

Asking for help is a sign of strength.

Let me help you find harmony in your life!

Call Elizabeth at 251.402.3982 or email her.

Here, There, Everywhere!

If you can’t make it to my office, no problem! We can connect remotely via phone or video so you receive counseling or coaching from the comfort of your own home.