A Better Tomorrow Starts Today

As your therapist, I can help you get one step closer to finding harmony in your relationships and to guide you to empowerment on a positive path to personal growth and well-being. While we can’t change difficult situations, we can absolutely work together to learn ways to resolve conflict and find peace with our challenges.

Call or email me today to discuss how individual and/or couples counseling and coaching can help get you back on track and on your way to finding harmony in your life.

Coaching and Counseling Services Available

  • Marriage Counseling
  • Decrease feelings of Anxiety and Depression
  • Life Transition Skills
  • Gottman Therapy
  • Individual Counseling
  • Marriage Success Coaching
  • Health & Wellness Coaching
  • Find your purpose
  • Learn how to regulate your emotions and manage anger
  • Provide you with scheduled time to focus on your needs

GOTTMAN METHOD COUPLES COUNSELING CAN HELP

Helping couples is my specialty. I am proud to use the most effective and evidence based form of couples therapy available today. As a Gottman Level II therapist, I’m familiar with the complex nature of issues than can negatively impact your relationship and your family. The Gottman method is a scientifically based marital therapy with assessment techniques that have been cultivated over the last 40 years by Dr. John Gottman. The model is based on identifying a couple’s strengths and weaknesses, as well as effective conflict resolution and enhancing friendship which leads to a more satisfying relationship. With 40 years of research from The Gottman Love Lab, you can feel confident that you are receiving a proven therapy that has successfully saved countless relationships.

Asking for help is a sign of strength.

Let me help you find harmony in your life!

Call Elizabeth at 251.402.3982 or email her.

Here, There, Everywhere!

If you can’t make it to my office, no problem! We can connect remotely via phone or video so you receive counseling or coaching from the comfort of your own home.